Swimming in Activewear: What You Need to Know

Swimming in Activewear: What You Need to Know

Swimming is a beloved activity for millions, and choosing the right attire is key. Traditionally, swimsuits are ideal. But recently, activewear has emerged as a potential contender. Let's explore the pros and cons of both options to help you decide what works best for your next aquatic adventure.

Swimwear vs. Activewear: Understanding the Differences

Activewear

Designed for various workouts, it often includes leggings, sports bras, tank tops, and moisture-wicking fabrics. Comfort, flexibility, and sweat management are key features. Fabrics are typically blends of polyester, spandex, and other synthetics for breathability and stretch.

Swimwear

Made specifically for swimming, with materials like nylon, spandex, and polyester to withstand chlorine and saltwater. It prioritizes minimal water absorption, quick drying, and UV protection. Fabrics are carefully chosen to resist damage from these elements.

Can You Make the Activewear Leap?

The answer depends! Here's a breakdown of the advantages and disadvantages:

Activewear's Pros

  • Go from swimming to yoga or other activities without needing a change. Perfect for combining workouts.
  • If you find activewear more comfortable than swimsuits, it can enhance your swim. The snug fit provides support, and moisture-wicking fabrics keep you comfortable.
  • Many activewear items offer built-in sun protection, ideal for outdoor swims and sensitive skin.
  • Certain activewear styles offer more coverage, a good option for those who prefer it.

Activewear's Cons

  • Unlike swimwear, most activewear materials soak up water, making you feel heavy and hindering your swim.
  • Chlorine and salt water can damage activewear faster than swimwear. Its lifespan might be shorter.
  • Activewear may lack the anti-chafing features of swimwear, which can be an issue for extended swims.

Making Activewear Work for You

If you choose activewear, consider these tips:

Fabric Selection

Opt for moisture-wicking and quick-drying synthetics like polyester and spandex to minimize water absorption.

Fit 

Ensure a snug fit to reduce drag and chafing. Loose-fitting activewear can be cumbersome.

Rinse Well

Rinse your activewear with fresh water after swimming to remove chlorine or salt and preserve its quality.

Sunscreen

Activewear may not offer as much sun protection as swimwear. Apply a broad-spectrum sunscreen with an appropriate SPF.

Accessories

Consider swim caps and goggles for added comfort and performance.

Closure

Activewear can be a viable option for casual swims or those who combine activities. However, traditional swimwear offers superior performance, water resistance, and durability. Ultimately, the choice depends on your preferences, desired swimming experience, and the environment you'll be swimming in.