Leggings have become a wardrobe staple for many, offering comfort, style, and versatility. But finding the perfect pair of activewear leggings can feel like a never-ending quest. They shouldn't be too loose, causing bunching and discomfort, or too tight, restricting movement and causing camel toe. The key lies in understanding size and fit.
This guide will equip you with the knowledge to size considerations of activewear leggings and find the perfect fit for your body and workout style.
Taking Measurements for the Perfect Fit
Before considering size charts, it's crucial to take your measurements accurately. You'll typically need two key measurements: waist and inseam.
Waist
Measure around your natural waistline, which is usually just above your belly button. Keep the measuring tape comfortably snug, but not constricting.
Inseam
This measurement determines the length of the leggings. With one leg straight, measure from the inner thigh, where the leg meets the crotch, down to your desired ankle length (full-length, cropped, etc.).
Tip: Taking measurements in a well-fitting pair of leggings you already own can be a helpful starting point.
Size Charts: A Guide, Not a Guarantee
While size charts are a valuable tool, it's important to remember they can vary between brands. Don't rely solely on the size you wear in everyday clothes, as activewear often has a different fit.
Here's how to get the most out of size charts:
Compare Measurements
Look for a size chart that includes waist and inseam measurements alongside the corresponding letter or number size (e.g., small, medium, large). Match your own measurements to the chart to find the closest size.
Consider the Fit
Many size charts will also specify the intended fit of the leggings (e.g., compression, relaxed). Choose a fit that aligns with your preference – snug but comfortable for high-impact workouts, or looser for lounging.
Brand Reviews
Reading customer reviews about the fit of specific leggings can provide valuable insights, especially if customers mention whether the sizing runs true, big, or small.
Factors to Consider for the Perfect Fit
While size charts are a starting point, several other factors influence how activewear leggings fit:
Body Shape
Leggings come in various cuts designed to flatter different body shapes. For instance, a high-waisted cut offers tummy control, while a wide waistband provides a secure and comfortable fit.
Material
The type of material can significantly impact the fit. Leggings made with high-compression fabrics may feel a size smaller than their labeled size. Conversely, leggings with a looser, drapey material may feel a size larger.
Activity Level
The intensity of your workout should influence your choice of fit. High-impact activities like running or HIIT classes often benefit from a snugger, compression fit for better support. Lower-impact activities like yoga or Pilates might call for a looser, more relaxed fit that allows for greater freedom of movement.
Finding Your Perfect Fit: Putting it All Together
Armed with your measurements, an understanding of size charts, and an awareness of additional factors, you're ready to find your perfect pair of activewear leggings. Here are some final tips:
- Don't be afraid to try on different sizes: When shopping in-store, take advantage of fitting rooms to try on multiple sizes and styles.
- Online shopping? Many online retailers offer free returns, so you can order a few different sizes to try at home.
- Focus on comfort and movement: The most important factor is how the leggings feel on you. They should move seamlessly with your body and not restrict movement.
By following these tips and understanding the nuances of size and fit, you can finally ditch the frustration and find activewear leggings that become your go-to workout partners.